Class Types

From gentle mat classes to dynamic reformer sessions, our group classes are designed to meet you where you are — whether you're brand new, getting back into it, or ready to level up.

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Not sure where to start? Click "Read More" for the class descriptions — each one includes the pace, intensity, and focus so you know exactly what to expect when you step onto the mat (or the machine!).

NOTE: MAT, YOGA, BARRE and SOUND BATH sessions are presently only available at our Fernvale studio.