REF Ground L1

A new addition to our class offerings - Ground is a steady, foundational reformer class focused on alignment, control, and breath. Expect clear guidance, a manageable pace, and time to set up each movement well.

Designed to support beginners, this class gives you the space to learn and move with confidence. More seasoned? Come back to refine your basics — the better your alignment, the more you’ll feel each exercise working for you.