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BARRE & Stretch L1

Category

Duration

Level

Pace

Intensity

Barre

50 mins

Beginner

● ●

πŸ’§ πŸ’§ πŸ’§ πŸ’§

Your feel-good barre session with an extra dose of stretch. Expect a pace that’s easy to follow (beginners welcome!), with enough burn to keep even seasoned barre lovers satisfied. We wind down with a longer 15-minute cool-down stretch to balance out the work for the perfect mix of fire and flow.

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