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BARRE & Stretch L1
Category
Duration
Level
Pace
Intensity
Barre
50 mins
Beginner
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Your feel-good barre session with an extra dose of stretch. Expect a pace thatβs easy to follow (beginners welcome!), with enough burn to keep even seasoned barre lovers satisfied. We wind down with a longer 15-minute cool-down stretch to balance out the work for the perfect mix of fire and flow.
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