SOUND BATH

A deeply restorative experience designed to help you completely unwind and reset. This session begins with gentle, guided breathwork to settle your nervous system and quiet the mind, before easing into an immersive sound bath.

Using Tibetan singing bowls, chimes, and other therapeutic instruments, the sound vibrations wash over you, encouraging deep relaxation and stillness. There’s nothing to do and nowhere to be — simply lie back, breathe, and receive.

We recommend wearing comfortable clothing. A blanket or large towel is optional — feel free to bring one for added warmth and comfort during the session.

Important: This class is not suitable for pregnant clients or those with a history of epilepsy.